Kathleen Stacey 5500m row
5,500m
Meters
29:57.9
Time
2:43.4
Pace
284
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 119 |
July 08, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.9 | 5,500m | 2:43.4 | 80 | 575 | 26 |
| 6:09.6 | 1,100m | 2:48.0 | 74 | 554 | 25 |
| 5:59.2 | 2,200m | 2:43.2 | 80 | 576 | 26 |
| 5:58.1 | 3,300m | 2:42.7 | 81 | 579 | 26 |
| 5:57.1 | 4,400m | 2:42.3 | 82 | 581 | 26 |
| 5:53.9 | 5,500m | 2:40.8 | 84 | 589 | 27 |
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Workout Graph
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