Kathleen Stacey 30:00 row
5,497m
Meters
30:00.0
Time
2:43.7
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 119 |
July 09, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,497m | 2:43.7 | 80 | 574 | 26 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 25 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
| 18:00.0 | 1,096m | 2:44.2 | 79 | 571 | 26 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 27 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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