Kathleen Stacey 30:00 row

5,607m

Meters

30:00.0

Time

2:40.5

Pace

293

Calories

Average Watts85
Calories Per Hour591
Stroke Rate26
Stroke Count776
Drag Factor119

July 14, 2021 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,607m 2:40.5 85 591 26
6:00.0 1,077m 2:47.1 75 558 24
12:00.0 1,124m 2:40.1 85 593 26
18:00.0 1,132m 2:39.0 87 599 26
24:00.0 1,138m 2:38.1 88 604 27
30:00.0 1,137m 2:38.3 88 603 27

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Workout Graph

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