Kathleen Stacey 30:00 row
5,632m
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 119 |
July 15, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,632m | 2:39.8 | 86 | 595 | 27 |
| 6:00.0 | 1,076m | 2:47.2 | 75 | 557 | 26 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 26 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 27 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 28 |
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Workout Graph
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