Kathleen Stacey 20:00 row
3,481
Meters
20:00.0
Time
2:52.3
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 509 |
| Drag Factor | 122 |
July 24, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,481 | 2:52.3 | 68 | 528 | 176 | 26 |
| 4:00.0 | 665 | 3:00.4 | 60 | 495 | 33 | 25 |
| 8:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 25 |
| 12:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 26 |
| 16:00.0 | 703 | 2:50.6 | 70 | 540 | 36 | 26 |
| 20:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 26 |
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Workout Graph
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