Kathleen Stacey 30:00 row
5,433m
Meters
30:00.0
Time
2:45.6
Pace
281
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 123 |
July 27, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,433m | 2:45.6 | 77 | 564 | 26 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 25 |
| 12:00.0 | 1,084m | 2:46.0 | 76 | 563 | 26 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 26 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 26 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 27 |
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Workout Graph
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