Kathleen Stacey 5500m row
5,500m
Meters
30:45.4
Time
2:47.7
Pace
283
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 119 |
August 08, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.4 | 5,500m | 2:47.7 | 74 | 555 | 25 |
| 6:19.8 | 1,100m | 2:52.6 | 68 | 534 | 25 |
| 6:08.5 | 2,200m | 2:47.5 | 74 | 556 | 25 |
| 6:06.4 | 3,300m | 2:46.5 | 76 | 560 | 25 |
| 6:04.9 | 4,400m | 2:45.8 | 77 | 563 | 26 |
| 6:05.8 | 5,500m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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