Kathleen Stacey 8000m row
8,000
Meters
46:52.4
Time
2:55.7
Pace
404
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 123 |
August 22, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.4 | 8,000 | 2:55.7 | 64 | 517 | 404 | 26 |
| 9:45.0 | 1,600 | 3:02.8 | 57 | 492 | 80 | 25 |
| 9:23.5 | 3,200 | 2:56.0 | 64 | 517 | 81 | 26 |
| 9:19.5 | 4,800 | 2:54.8 | 65 | 521 | 81 | 26 |
| 9:11.7 | 6,400 | 2:52.4 | 68 | 528 | 81 | 26 |
| 9:12.6 | 8,000 | 2:52.6 | 68 | 527 | 81 | 26 |
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Workout Graph
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