Kathleen Stacey 7000m row
7,000m
Meters
40:08.9
Time
2:52.0
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
August 23, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.9 | 7,000m | 2:52.0 | 69 | 536 | 26 |
| 8:17.6 | 1,400m | 2:57.7 | 62 | 514 | 25 |
| 8:01.1 | 2,800m | 2:51.8 | 69 | 537 | 26 |
| 7:59.3 | 4,200m | 2:51.1 | 70 | 540 | 27 |
| 7:55.8 | 5,600m | 2:49.9 | 71 | 545 | 27 |
| 7:55.2 | 7,000m | 2:49.7 | 72 | 546 | 27 |
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Workout Graph
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