Kathleen Stacey 7000m row
7,000m
Meters
40:38.9
Time
2:54.2
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 127 |
August 24, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.9 | 7,000m | 2:54.2 | 66 | 527 | 26 |
| 8:20.6 | 1,400m | 2:58.7 | 61 | 510 | 25 |
| 8:05.2 | 2,800m | 2:53.2 | 67 | 531 | 26 |
| 8:05.8 | 4,200m | 2:53.5 | 67 | 530 | 26 |
| 8:05.0 | 5,600m | 2:53.2 | 67 | 531 | 26 |
| 8:02.2 | 7,000m | 2:52.2 | 69 | 535 | 26 |
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Workout Graph
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