Kathleen Stacey 12x1:00/1:00r row
2,336m
Meters
12:00.0
Time
2:34.1
Pace
119
Calories
| Rest Distance | 2,078m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,414m |
| Overall Time | 24:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
September 01, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 29 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 29 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 29 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | |
| r2,078m |
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Workout Graph
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