Kathleen Stacey 30:28 row
5,520m
Meters
30:28.2
Time
2:45.5
Pace
284
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 124 |
September 03, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.2 | 5,520m | 2:45.5 | 77 | 565 | 27 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 30:28.0 | 84m | 2:46.6 | 76 | 560 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.