Kathleen Stacey 30:00 row

5,442m

Meters

30:00.0

Time

2:45.3

Pace

280

Calories

Average Watts77
Calories Per Hour566
Stroke Rate26
Stroke Count792
Drag Factor124

September 15, 2021 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,442m 2:45.3 77 566 26
6:00.0 1,049m 2:51.5 69 538 25
12:00.0 1,095m 2:44.3 79 571 26
18:00.0 1,102m 2:43.3 80 576 27
24:00.0 1,093m 2:44.6 78 569 26
30:00.0 1,103m 2:43.1 81 577 27

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Workout Graph

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