Kathleen Stacey 30:00 row

5,485m

Meters

30:00.0

Time

2:44.0

Pace

285

Calories

Average Watts79
Calories Per Hour572
Stroke Rate28
Stroke Count835
Drag Factor124

November 02, 2021 11:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,485m 2:44.0 79 572 28
6:00.0 1,049m 2:51.5 69 538 27
12:00.0 1,108m 2:42.4 82 580 28
18:00.0 1,101m 2:43.4 80 575 28
24:00.0 1,107m 2:42.6 81 580 28
30:00.0 1,122m 2:40.4 85 591 29

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Workout Graph

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