Kathleen Stacey 21:00 row
3,517m
Meters
21:00.5
Time
2:59.2
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 122 |
January 11, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 3,517m | 2:59.2 | 61 | 509 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 21:00.0 | 168m | 2:58.5 | 61 | 511 | 25 |
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