Kathleen Stacey 30:44 row
5,019m
Meters
30:44.9
Time
3:03.7
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 122 |
January 12, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.9 | 5,019m | 3:03.7 | 56 | 494 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 30:44.0 | 124m | 2:57.4 | 63 | 515 | 24 |
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