Kathleen Stacey 30:00 row

5,034m

Meters

30:00.0

Time

2:58.7

Pace

253

Calories

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count795
Drag Factor123

January 14, 2022 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,034m 2:58.7 61 510 27
6:00.0 976m 3:04.4 56 492 26
12:00.0 1,018m 2:56.8 63 517 27
18:00.0 1,003m 2:59.4 61 508 26
24:00.0 1,013m 2:57.6 62 514 27
30:00.0 1,024m 2:55.7 64 521 27

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Workout Graph

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