Kathleen Stacey 30:00 row
5,001m
Meters
30:00.0
Time
2:59.9
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 123 |
January 15, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,001m | 2:59.9 | 60 | 506 | 26 |
| 6:00.0 | 907m | 3:18.4 | 45 | 454 | 24 |
| 12:00.0 | 999m | 3:00.1 | 60 | 505 | 26 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 26 |
| 24:00.0 | 1,031m | 2:54.5 | 66 | 526 | 27 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 28 |
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Workout Graph
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