Kathleen Stacey 30:00 row
5,104m
Meters
30:00.0
Time
2:56.3
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 121 |
January 21, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,104m | 2:56.3 | 64 | 519 | 27 |
| 6:00.0 | 981m | 3:03.4 | 57 | 494 | 27 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 27 |
| 18:00.0 | 1,017m | 2:56.9 | 63 | 517 | 27 |
| 24:00.0 | 1,025m | 2:55.6 | 65 | 522 | 27 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 28 |
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Workout Graph
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