Kathleen Stacey 30:00 row
5,267m
Meters
30:00.0
Time
2:50.8
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 126 |
March 12, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,267m | 2:50.8 | 70 | 541 | 28 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
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Workout Graph
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