Kathleen Stacey 30:00 row
5,405m
Meters
30:00.0
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 126 |
March 16, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,405m | 2:46.5 | 76 | 560 | 28 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 28 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
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