Kathleen Stacey 30:00 row
5,434m
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 126 |
March 20, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,434m | 2:45.6 | 77 | 565 | 29 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
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Workout Graph
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