Kathleen Stacey 30:00 row
5,407m
Meters
30:00.0
Time
2:46.4
Pace
277
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 126 |
March 21, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,407m | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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