Kathleen Stacey 30:00 row
5,219m
Meters
30:00.0
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 126 |
March 23, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,219m | 2:52.4 | 68 | 534 | 28 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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