Kathleen Stacey 30:11 row
5,043m
Meters
30:11.9
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 125 |
March 28, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,043m | 2:59.6 | 60 | 507 | 28 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 30 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 30:11.0 | 30m | 3:03.3 | 57 | 495 | 15 |
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Workout Graph
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