Kathleen Stacey 30:39 row
5,122m
Meters
30:39.6
Time
2:59.5
Pace
256
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 922 |
| Drag Factor | 124 |
March 31, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.6 | 5,122m | 2:59.5 | 60 | 508 | 29 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 30 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 30:39.0 | 105m | 3:05.7 | 55 | 488 | 26 |
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