Kathleen Stacey 5000m row
5,000
Meters
28:29.7
Time
2:50.9
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 843 |
| Drag Factor | 125 |
April 30, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.7 | 5,000 | 2:50.9 | 70 | 536 | 255 | 30 |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 525 | 51 | 30 |
| 5:43.0 | 2,000 | 2:51.5 | 69 | 535 | 51 | 29 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 535 | 51 | 30 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 538 | 51 | 29 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 549 | 51 | 30 |
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Workout Graph
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