Kathleen Stacey 5000m row
5,000
Meters
30:22.7
Time
3:02.2
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 296 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 125 |
June 17, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.7 | 5,000 | 3:02.2 | 58 | 296 | 150 | 28 |
| 6:17.7 | 1,000 | 3:08.8 | 52 | 476 | 50 | 26 |
| 6:05.0 | 3,000 | 1:31.2 | 461 | 493 | 50 | 28 |
| 6:00.3 | 3,000 | 3:00.1 | 60 | 499 | 50 | 28 |
| 5:58.4 | 4,000 | 2:59.2 | 61 | 502 | 50 | 28 |
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Workout Graph
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