Kathleen Stacey 5000m row
5,000m
Meters
30:28.9
Time
3:02.8
Pace
200
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 124 |
June 24, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.9 | 5,000m | 3:02.8 | 57 | 496 | 25 |
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 24 |
| 6:09.3 | 2,000m | 3:04.6 | 56 | 491 | 24 |
| 5:59.4 | 3,000m | 2:59.7 | 60 | 507 | 26 |
| 6:00.1 | 4,000m | 3:00.0 | 60 | 506 | 26 |
| 5:56.8 | 5,000m | 2:58.4 | 62 | 512 | 26 |
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Workout Graph
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