Kathleen Stacey 5000m row
5,000m
Meters
30:51.3
Time
3:05.1
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 124 |
July 10, 2022 16:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.3 | 5,000m | 3:05.1 | 55 | 489 | 27 |
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 27 |
| 6:09.5 | 2,000m | 3:04.7 | 56 | 491 | 27 |
| 6:08.3 | 3,000m | 3:04.1 | 56 | 492 | 27 |
| 6:10.9 | 4,000m | 3:05.4 | 55 | 488 | 27 |
| 6:01.6 | 5,000m | 3:00.8 | 59 | 503 | 27 |
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Workout Graph
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