Kathleen Stacey 5000m row
5,000m
Meters
30:06.1
Time
3:00.6
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 125 |
July 14, 2022 17:01:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,000m | 3:00.6 | 59 | 504 | 27 |
| 6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 26 |
| 6:04.0 | 2,000m | 3:02.0 | 58 | 499 | 27 |
| 6:02.3 | 3,000m | 3:01.1 | 59 | 502 | 27 |
| 6:00.1 | 4,000m | 3:00.0 | 60 | 506 | 27 |
| 5:45.7 | 5,000m | 2:52.8 | 68 | 533 | 28 |
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Workout Graph
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