Kathleen Stacey 5000m row
5,000m
Meters
30:41.5
Time
3:04.1
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 124 |
July 17, 2022 18:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.5 | 5,000m | 3:04.1 | 56 | 492 | 26 |
| 6:19.3 | 1,000m | 3:09.6 | 51 | 476 | 26 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 27 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 27 |
| 6:05.3 | 4,000m | 3:02.6 | 57 | 497 | 27 |
| 5:59.7 | 5,000m | 2:59.8 | 60 | 507 | 27 |
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Workout Graph
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