Kathleen Stacey 5000m row
5,000m
Meters
30:30.7
Time
3:03.0
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 125 |
July 19, 2022 15:27:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.7 | 5,000m | 3:03.0 | 57 | 496 | 26 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 26 |
| 6:04.1 | 2,000m | 3:02.0 | 58 | 499 | 27 |
| 6:05.4 | 3,000m | 3:02.7 | 57 | 497 | 27 |
| 6:08.2 | 4,000m | 3:04.1 | 56 | 493 | 27 |
| 5:56.4 | 5,000m | 2:58.2 | 62 | 512 | 27 |
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Workout Graph
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