Kathleen Stacey 5000m row

5,000m

Meters

30:23.5

Time

3:02.3

Pace

250

Calories

Average Watts58
Calories Per Hour498
Stroke Rate27
Stroke Count833
Drag Factor125

July 20, 2022 16:10:30

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.5 5,000m 3:02.3 58 498 27
6:11.6 1,000m 3:05.8 55 487 27
6:05.4 2,000m 3:02.7 57 497 27
6:08.5 3,000m 3:04.2 56 492 27
6:01.7 4,000m 3:00.8 59 503 27
5:56.4 5,000m 2:58.2 62 512 28

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Workout Graph

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