Kathleen Stacey 5000m row
5,000m
Meters
30:31.2
Time
3:03.1
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 124 |
July 24, 2022 17:19:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 5,000m | 3:03.1 | 57 | 496 | 27 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 27 |
| 6:08.7 | 2,000m | 3:04.3 | 56 | 492 | 27 |
| 6:03.8 | 3,000m | 3:01.9 | 58 | 500 | 27 |
| 6:02.0 | 4,000m | 3:01.0 | 59 | 503 | 27 |
| 5:54.5 | 5,000m | 2:57.2 | 63 | 516 | 28 |
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Workout Graph
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