Kathleen Stacey 5000m row
5,000m
Meters
30:56.2
Time
3:05.6
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 125 |
July 28, 2022 13:24:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.2 | 5,000m | 3:05.6 | 55 | 488 | 27 |
| 6:23.1 | 1,000m | 3:11.5 | 50 | 471 | 27 |
| 6:10.9 | 2,000m | 3:05.4 | 55 | 488 | 27 |
| 6:13.9 | 3,000m | 3:06.9 | 54 | 484 | 27 |
| 6:10.3 | 4,000m | 3:05.1 | 55 | 489 | 27 |
| 5:58.0 | 5,000m | 2:59.0 | 61 | 510 | 28 |
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Workout Graph
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