Kathleen Stacey 5000m row
5,000m
Meters
30:57.9
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 125 |
August 03, 2022 15:57:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.9 | 5,000m | 3:05.7 | 55 | 487 | 26 |
| 6:25.3 | 1,000m | 3:12.6 | 49 | 468 | 26 |
| 6:12.6 | 2,000m | 3:06.3 | 54 | 486 | 26 |
| 6:08.7 | 3,000m | 3:04.3 | 56 | 492 | 27 |
| 6:08.7 | 4,000m | 3:04.3 | 56 | 492 | 26 |
| 6:02.6 | 5,000m | 3:01.3 | 59 | 502 | 27 |
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Workout Graph
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