Kathleen Stacey 8000m row
8,000m
Meters
49:53.8
Time
3:07.1
Pace
400
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 124 |
August 23, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:53.8 | 8,000m | 3:07.1 | 53 | 483 | 25 |
| 6:27.7 | 1,000m | 3:13.8 | 48 | 465 | 24 |
| 6:16.0 | 2,000m | 3:08.0 | 53 | 481 | 25 |
| 6:13.5 | 3,000m | 3:06.7 | 54 | 484 | 25 |
| 6:13.0 | 4,000m | 3:06.5 | 54 | 485 | 25 |
| 6:15.0 | 5,000m | 3:07.5 | 53 | 482 | 25 |
| 6:16.7 | 6,000m | 3:08.3 | 52 | 480 | 25 |
| 6:09.9 | 7,000m | 3:04.9 | 55 | 490 | 25 |
| 6:01.9 | 8,000m | 3:00.9 | 59 | 503 | 26 |
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Workout Graph
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