Kathleen Stacey 55:05 row
8,524m
Meters
55:05.9
Time
3:13.9
Pace
422
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1387 |
| Drag Factor | 0 |
August 27, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.9 | 8,524m | 3:13.9 | 48 | 465 | 25 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 26 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 55:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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