Kathleen Stacey 7500m row
7,500m
Meters
47:07.0
Time
3:08.4
Pace
375
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 124 |
August 30, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.0 | 7,500m | 3:08.4 | 52 | 479 | 26 |
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 26 |
| 6:16.2 | 2,000m | 3:08.1 | 53 | 480 | 27 |
| 6:15.7 | 3,000m | 3:07.8 | 53 | 481 | 27 |
| 6:17.9 | 4,000m | 3:08.9 | 52 | 478 | 27 |
| 6:16.4 | 5,000m | 3:08.2 | 53 | 480 | 27 |
| 6:18.4 | 6,000m | 3:09.2 | 52 | 477 | 27 |
| 6:10.3 | 7,000m | 3:05.1 | 55 | 489 | 27 |
| 3:02.3 | 7,500m | 3:02.3 | 58 | 498 | 27 |
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Workout Graph
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