Kathleen Stacey 7500m row
7,500
Meters
48:00.1
Time
3:12.0
Pace
375
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 121 |
September 01, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.1 | 7,500 | 3:12.0 | 49 | 468 | 375 | 26 |
| 6:37.4 | 1,000 | 3:18.7 | 45 | 452 | 50 | 26 |
| 6:26.7 | 2,000 | 3:13.3 | 48 | 465 | 50 | 27 |
| 6:22.2 | 3,000 | 3:11.1 | 50 | 470 | 50 | 27 |
| 6:23.8 | 4,000 | 3:11.9 | 50 | 468 | 50 | 26 |
| 6:24.3 | 5,000 | 3:12.1 | 49 | 468 | 50 | 26 |
| 6:23.3 | 6,000 | 3:11.6 | 50 | 469 | 50 | 26 |
| 6:20.7 | 7,000 | 3:10.3 | 51 | 472 | 50 | 26 |
| 3:01.8 | 7,500 | 3:01.8 | 58 | 495 | 25 | 28 |
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Workout Graph
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