Kathleen Stacey 7500m row
7,500m
Meters
49:14.4
Time
3:16.9
Pace
375
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
September 04, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.4 | 7,500m | 3:16.9 | 46 | 457 | 25 |
| 6:45.7 | 1,000m | 3:22.8 | 42 | 444 | 25 |
| 6:31.9 | 2,000m | 3:15.9 | 47 | 460 | 26 |
| 6:31.4 | 3,000m | 3:15.7 | 47 | 460 | 26 |
| 6:33.2 | 4,000m | 3:16.6 | 46 | 458 | 26 |
| 6:31.2 | 5,000m | 3:15.6 | 47 | 460 | 25 |
| 6:30.9 | 6,000m | 3:15.4 | 47 | 461 | 25 |
| 6:32.4 | 7,000m | 3:16.2 | 46 | 459 | 26 |
| 3:17.8 | 7,500m | 3:17.8 | 45 | 455 | 26 |
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Workout Graph
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