Kathleen Stacey 45:00 row
7,050m
Meters
45:00.0
Time
3:11.4
Pace
353
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 119 |
September 05, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,050m | 3:11.4 | 50 | 471 | 26 |
| 9:00.0 | 1,364m | 3:17.9 | 45 | 455 | 26 |
| 18:00.0 | 1,401m | 3:12.7 | 49 | 468 | 26 |
| 27:00.0 | 1,402m | 3:12.5 | 49 | 468 | 26 |
| 36:00.0 | 1,398m | 3:13.1 | 49 | 467 | 26 |
| 45:00.0 | 1,485m | 3:01.8 | 58 | 500 | 28 |
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Workout Graph
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