Kathleen Stacey 45:00 row
7,015m
Meters
45:00.0
Time
3:12.4
Pace
348
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 120 |
September 08, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,015m | 3:12.4 | 49 | 469 | 25 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 45:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
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Workout Graph
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