Kathleen Stacey 45:00 row
7,025m
Meters
45:00.0
Time
3:12.1
Pace
349
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 124 |
September 11, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,025m | 3:12.1 | 49 | 469 | 25 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |