Kathleen Stacey 45:00 row
7,050m
Meters
45:00.0
Time
3:11.4
Pace
349
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 126 |
September 12, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,050m | 3:11.4 | 50 | 471 | 25 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |