Kathleen Stacey 45:00 row
7,161m
Meters
45:00.0
Time
3:08.5
Pace
357
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 124 |
September 22, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,161m | 3:08.5 | 52 | 479 | 26 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
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Workout Graph
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