Kathleen Stacey 45:00 row
7,101m
Meters
45:00.0
Time
3:10.1
Pace
352
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
September 24, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,101m | 3:10.1 | 51 | 475 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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