Kathleen Stacey 45:00 row
7,261m
Meters
45:00.0
Time
3:05.9
Pace
362
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
September 27, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,261m | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 20:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 35:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
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Workout Graph
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