Kathleen Stacey 45:00 row
7,151m
Meters
45:00.0
Time
3:08.7
Pace
354
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 124 |
October 01, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,151m | 3:08.7 | 52 | 479 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 35:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 27 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
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Workout Graph
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